We are living in unprecedented uncertainty with our democracy being threatened, many of us feel powerless. Join this workshop to learn tools of resilience. Explore somatic practices that ground, inspire, and empower us to be more in the body, mind, and spirit. Connect with your queer peers in facilitated conversations that have us get curious in how to lean into relational trust with uncertainty as a heartfelt power move. Practice tools and techniques to rewire our minds and hearts to expand a growth mindset that holds uncertainty and anxiety with grace and wisdom.

Everyone of all backgrounds is welcome. Please bring pen and paper, and an object that gives you peace and joy. This is a free event.